Spice and curry

 Spices form the core of curry flavor, creating layers of taste that define various regional styles. 

Key spices in many curries include turmeric for color, cumin for earthiness, and chili powder for heat.

They are often dried and can be used whole or ground, adding depth and richness to dishes.

 Common spices include turmeric, cumin, coriander, cinnamon, cloves, and cardamom.

Chili: Contains capsaicin, which can boost metabolism and reduce pain.